Group Therapy

I’m currently offering two different process groups, read on to see which seat you’d like to take.

Complicated Childhoods

Fridays at 1pm

When you don’t have a blueprint for how to thrive in relationships, you do the learning as an adult.

You don’t have to learn the hard lessons alone—-join this group to practice vulnerability, connection, and great communication. read more

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Saturn Return Group

Mondays at 8am

Therapy group for women 27+ working towards self-love, authenticity, and richer relationships.

Who am I? What matters to me? What do I need from others? How can I show up more authentically?

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Individual Therapy

If you’re interested in a depth of personal growth, but not quite ready for group therapy, start here.

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Healing happens in community.

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